“Beat the Heat: 6 Health Risks to Watch Out for in Hot Weather, According to RWJBarnabas Health Expert”
Christopher F. Freer, DO, the senior vice president of Emergency and Hospitalist Medicine at RWJBarnabas Health in New Jersey, has highlighted specific populations at higher risk of experiencing health issues in hot weather. These populations include infants and young children, older adults with underlying conditions, pregnant individuals, and people with chronic health conditions.
Freer emphasizes that while certain populations are more vulnerable, no one is immune to heat-related health issues. Understanding the signs can help individuals protect themselves and those around them who may be at a higher risk for severe outcomes.
Here are six common health risks that can increase in hot weather:
1. Migraine Attacks:
Data indicates that migraine attacks affect 12 to 15% of the general population and can be debilitating. Heat may raise the risk of an attack, as observed in recent studies. Dr. Joshua Feinstein, MD, recommends working with a healthcare professional to manage and find relief from migraines.
2. Heart Attack:
Research suggests that cardiovascular disease deaths caused by heat could increase significantly in the coming years. Chest pain or pressure is a common sign of a heart attack, along with other symptoms like arm pain, shortness of breath, nausea, and lightheadedness. Immediate medical attention is crucial if experiencing these symptoms.
3. Stroke:
Weather conditions, including high temperatures, have been identified as a novel stroke risk factor. Stroke symptoms include weakness of arms or legs, vision changes, facial droop, slurred speech, and difficulty walking. Prompt medical intervention is essential in case of a stroke.
4. Heatstroke:
Heat can elevate the risk of heatstroke, a medical emergency characterized by confusion, altered behavior, speech changes, and seizures. Heat exhaustion is a precursor to heatstroke and requires cooling down and rehydration.
5. Worsening of Kidney Disease:
Extreme heat exposure has been associated with kidney disease-related emergency room visits. Dehydration and stressors on the body can worsen kidney problems, emphasizing the importance of staying hydrated in hot weather.
6. Higher or Lower Blood Pressure:
Hot weather can cause blood pressure to become too low or too high. Dehydration and fluid loss from sweating can lead to low blood pressure, while the body working harder to regulate temperature can result in high blood pressure. Symptoms of low blood pressure include dizziness and lightheadedness, while high blood pressure can be asymptomatic or present with headaches and dizziness.
It is crucial to be aware of these health risks and take necessary precautions to stay safe during hot weather conditions. Seeking medical attention promptly for any concerning symptoms is vital in preventing severe outcomes.