Doctors Struggle to Take Real Vacations, Often Still Working on Time Off: Survey

“Vacation Time for Doctors: Why It’s So Hard to Disconnect”

As a family physician, taking a vacation means more than just stepping away from seeing patients. It means disconnecting from work emails, messages, and the constant demands of the job. But a recent survey published in JAMA Network Open revealed that many doctors struggle to take real vacations. In fact, over 70% of physicians reported working on their days off, leading to burnout, dissatisfaction, and potential turnover in the healthcare workforce.

So, why is it so hard for doctors to disconnect and take a break? Here are a few theories:

1. **Concern for Colleagues:** Doctors often feel guilty about burdening their colleagues with extra work when they take time off. This can lead to feelings of obligation and the need to “pay back” favors, making it difficult to fully disconnect.

2. **Lack of Flexibility:** Some doctors, especially those in training, have limited control over when they can take vacation time. Schedules are often set far in advance, leaving little room for spontaneity or adjustments based on personal needs.

3. **Financial Implications:** Many physicians are paid based on productivity, meaning that taking time off can result in a loss of income. The pressure to see more patients and perform more procedures can make it challenging to step off the work treadmill.

4. **Perceived Indispensability:** Some doctors struggle to trust their colleagues to handle their workload in their absence. The fear of complications or the need to maintain control over patient care can make it hard to fully disconnect.

5. **Lack of Outside Interests:** Medical training can be all-consuming, leaving little time for doctors to develop hobbies or interests outside of medicine. Without a fulfilling life outside of work, it can be challenging to prioritize self-care and relaxation.

Despite these challenges, taking a real vacation is essential for physician well-being, job satisfaction, and overall health. Finding ways to disconnect, trust colleagues, and prioritize personal interests can help doctors recharge and return to work refreshed and ready to care for their patients.

As Dr. Adi Shah, an infectious disease doctor, suggests, getting a hobby and learning to stop taking oneself too seriously can be key to finding balance and enjoying time off. So, the next time you plan a vacation, remember that taking care of yourself is just as important as taking care of your patients.